Don't Quit Smoking Alone!
Help and Encouragement From the Trenches Of an Online Support Group
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Table of Contents
Chapter 1
Chapter 2
Chapter 3
Chapter 4
Chapter 5
Chapter 6
Chapter 7
Chapter 8
Chapter 9
Chapter 10
Chapter 11
Capter 12
Chapter 13
Epilogue
Glossary
Resources
Contact the Author
Table of Contents - Site Map
1. Online Support Groups
10. Mindset of the Ex-smoker
11. Looking Back - Things We Hated About Smoking
12. Needing vs. Wanting
13. Guarded Freedom
2. Ramblings of an Addict
3. Tools of the Trade
4. How Long Does This Take?
5. Anger & Frustration
6. Crying - The Ultimate Release
7. Depression – Change is Hard
8. The Slip – Failure or Learning Experience?
9. Close Calls and Realizations
Contact Michael E. Reilly
Epilogue
Glossary
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Resources
Table of Contents
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